Ever felt like you need a team to get into your shapewear? Believe me, you are not the issue. The piece probably is. Shapewear can be a real confidence-booster. But only when it fits properly and aligns with your body.

The reason you feel stressed when wearing shapewear is due to a few oversight errors. But you can correct themand make the dressing process significantly more pleasant.

Choosing the wrong size

Now we must clear this up: downsizing does not provide you with any additional smoothing power. On the contrary, it only causes shapewear to roll, pinch, and form bumps that you did not even have.

Always wear your size. Shapewear is designed to embrace your body. It should not suffocate your blood circulation. Check size charts andmeasure twice before buying. When any doubt arises, size up rather than down. Your comfort will thank you.

Selecting the inappropriate compression level

Not every shapewear is the same. There’s light, medium, and firm compression, and each of them is used for a different purpose. The mistake is using hard control when you should have used light smoothing or selecting one that is too thin when you wanted a firmer grip.

Think about the occasion.

• Light compression for everyday smoothing.
• Medium for fitted outfits.
• Firm for special events or sculpting.

Wear your compression to match your outfit and level of comfort.

Not pairing your shapewear with your outfit

Shapewear is not a one-size-fits-all. For instance, you cannot pair a high-slit dress with shorts. Bodysuits are not compatible with low backs. And you cannot use waist shapers for thigh smoothing.

Think before dressing: Which aspect of my outfit do I want the shapewear to support?

Select the ideal type of silhouette:

• Bodysuits for total smoothing
• High-waist briefs for everyday jeans
• Shorts for clingy dresses
• Camis for tops that need a smoother upper half.

First,think about the outfit, then choosethe shapewear.

Disregarding fabric and breathability

Shapewear has evolved over the years, and not all of them are created using breathable fabric. Non-stretchy, thick clothing is either going to warm you up or make you want to undress the clothing halfway through the day.

Seek light and smooth-fitting shapewear. It should bea nylon and spandex mix. Breathable material is important if you intend to wear it all day.

Failing to test it before putting it into use

The most unfortunate thing is to come out dressed up, then you notice that the shapewear slips, cuts, or moves every time you sit.

Do a “test run” at home. Sit, walk, dance, stretch, and watch how it behaves.If you are not comfortable with everyday movements, it doesn’t suit you.

Wearing it for too long

You are not supposed to wear shapewear all day and night. This can make you feel out of place or limited.

Listen to your body. If you are going to have a long day, you should wear light compression.

Wrapping up

Shapewear is meant to help you feel confident and comfortable. Not tight or pressured. Select the right size, type, and fabric. This way, it turns out to be a confidence booster.